Monday night we did a health alert about how this recession can actually take a toll on your face. The stress from worrying about job security, money, etc. can start to physically show up as wrinkles, fine lines, even sagging skin. Dermatologists we talked with have seen quite a few people who feel as if they’ve aged overnight due to all the stress.
The way to keep this from happening sounds simple – eliminate the stress, right? I know that isn’t as easy as it sounds. Doctors suggest meditation, finding tricks that ease your mind, focusing on helping others or on the positive things in your life rather than obsessing about the negative. It’s also important to continue to take good care of your skin while under a lot of stress. You need to wear sunscreen with an SPF of 15 or higher everyday, even if it doesn’t look sunny out. Make sure to properly wash and moisturize your face every day, too.
We all have stress in our lives. The key when it reaches a fever pitch is to never let if show on your face!
I am always trying to keep wrinkles at bay and have been wearing spf15 every day for the past 13 years and I have noticed a difference in my skin compared to people who don’t use a daily sunscreen, so I think this plays a major factor in helping stop wrinkles. I have also came across a moisturiser called Skin NY radical restructure complex, which I have been using the past few months and my skin is looking great!