Let me start by saying don’t let the title of this post fool you – video games do not cause epilepsy. But doctors are noticing that the lights and sounds from some of today’s most popular games can cause epileptic seizures in some children.
This was once thought to be an urban legend – children seizing while playing a video game with friends. It has become a reality though. Experts in pediatric seizures say the change in colors, lights, and sounds you see in all games provokes a neurological response in some kids. Photosensitive epilepsy can be a one time thing or a regular response to flickering lights. Using video games as a diagnostic tool can also help doctors see who may be more susceptible to this type of seizure.
The video game industry is aware. Most games have warning labels on the box and a warning on the screen when you first turn the game on. At least one state is considering a law requiring game stores to post a warning as well.
To reduce your risk, the Epilepsy Foundation recommends playing in a well-lit room, reducing the screen’s brightness, limit your playing time to 30 minutes, and take regular breaks. You can also use a flicker-free monitor such as an LCD or flat screen, a monitor with a glare guard, or wear non-glare glasses while you play.