In this week’s health alert, we discuss a debilitating problem that affects millions of Americans – migraine headaches. And did you know migraines hit women more often than men? 18 million women, in fact, and most of them star getting migraines when they reach puberty. If you’ve never had one of these headaches, you probably know someone who has. Migraines are characterized by an extreme sensitivity to light, sound, and smell. Many sufferers also have nausea. This is a bad combination of symptoms when you’re trying to work, raise a family, or interact with people in any way.
Because it affects women so much more than men, researchers wanted to examine what about women triggers these headaches. They discovered migraines revolve around our central nervous system and a woman’s pubescent brain is prone to these headaches because it is senstitive and filled with hormones. Other triggers, a change in a woman’s internal environment, such as an extreme rise in blood sugar, stress, or a change in sleep patterns. Look also for headaches triggered by food additives, it’s been known to happen.
Knowing more about migraines helps researchers find ways to stop them. Current medicine can attack the nerve pathways migraines travel on, sparing someone from suffering. The focus now is on preventing them altogether. One predictor, that seems benign, is yawning and fatigue. Most migraines are preceded by both. Identifying the signs and stopping a migraine before it starts may be the next step in freeing people from these horrible headaches.